Freeview viewers in Norfolk and north Suffolk are being advised to retune their TV equipment this week to make sure they keep receiving a complete channel list including services from the BBC, ITV, Channel 4 and Channel 5.
Pub bosses are today issuing a challenges to you and to your community - get involved to safeguard the future of your local.
A horse has had to be rescued from a ditch by the fire service.
A popular cycling event which last year, saw hundreds of cyclists, young and old, take to two wheels and peddle their way through nine Norfolk market towns is set to return for a third year.
max temp: 25°C
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