Freeview viewers in Norfolk and north Suffolk are being advised to retune their TV equipment this week to make sure they keep receiving a complete channel list including services from the BBC, ITV, Channel 4 and Channel 5.
He took on tough challenges in the jungle, hit the high notes on X Factor and has melted hearts on the ice rink.
A Beccles woman who re-built her life after a life-changing accident as a child has been nominated for an esteemed national award.
An investigation claims to have revealed a series of alleged breaches of food safety rules at a factory belonging to one of the largest suppliers of chicken to UK supermarkets.
A goat called Elvis, who was left all shook up after his mother abandoned him, has now found television fame by acting like a hound dog.
max temp: 24°C
min temp: 15°C