AFTER only six weeks' preparation, Jacqui Beckingham, Sarah Gower, Amy Finch and David Hall attempted and completed the Norwich 100 bike ride in a time of 7.

AFTER only six weeks' preparation, Jacqui Beckingham, Sarah Gower, Amy Finch and David Hall attempted and completed the Norwich 100 bike ride in a time of 7.5 hours (with the help of back-up man Paul).

After much soul searching and sore body parts they are talking about next year's event and any other events in between.

If anyone is interested in cycling locally on an 'as and when' basis but wants some company then call David Hall at Beccles Sports Centre on 01502 712039.