"With a heavy heart, I have to retire from boxing with my dream unfulfilled."
A popular and well-loved Second World War veteran, Jan Zawadzki has died aged 100.
A 71-year-old athlete has claimed aquathlon glory at the European Championships in Ibiza.
Beccles Triathlon Club member Brian Tate won the aquathlon over 70 race at the European Championships in Ibiza.
People in South Norfolk are being urged to donate old shoeboxes and supplies to a charity Christmas appeal.
Family and friends gathered to celebrate the 100th birthday of an "inspirational" Second World War veteran.
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