A Suffolk fencing contractor who sent a former partner messages containing sexual jokes in breach of a court order has been jailed for 29 weeks.
An ambulance service boss who banned paramedics from taking extended holidays over winter is currently on a three-week tour of Thailand, Vietnam and Cambodia.
Finding the motivation to go to the gym for a workout is something many of us struggle with.
Police hope a social media drive can help stem rising sex assaults by highlighting issues of consent.
Shake off the Monday blues with this gallery of Suffolk which is sure to put a smile on your face.
A children's charity is urging people in Norfolk and Suffolk to buy an extra gift for a victim of crime this Christmas.
Take a look at some of the snaps of the sky which have been shared on Instagram in Suffolk over the last seven days.
Shakespeare counselled that one should neither a borrower nor a lender be and in Burgh St Peter, a deal was struck that led to this phrase quite literally haunting the pair who made it.
It was Norfolk and Suffolk's unexplained humming noise which fed suspicions of an alien invasion or UFO activity and which could only be heard…by women.
Schools and children can showcase their favourite places to read through a special Norfolk Day contest.
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